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UV 10 Commandments
- Adapt the level of sun protection to the location exposure (tropics, glacier, boat)
- Protect specifically the sensitive areas: face, beauty spots, sun spots, fever blister (herpes labialis) and bare neck
- Some drugs are photosensitive: consult your GP or pharmacist for advice
- Don’t expose to sun children less than 3 years old (particularly babies). Even in the shade, hot flushes are possible
- Re-apply sun care cream frequently and generously, specifically after swimming, in case of excess of perspiration or on very sensitive skins.
- Avoid prolonged sun exposure and exposure between 12 to 15 p.m..
- Take care of sun reflexion (snow, see, sand) which intensifies the power of UV rays
- To avoid sun spots, don’t apply neither perfume nor deodorant before sun exposure. If you are pregnant, don’t expose yourself to sun without a high protection to prevent the pregnancy mask
- Drink water regularly to avoid the dehydration risks. Hat, tee shirt and sunglasses are the best natural protection
- Overexposure to sun is dangerous for your health
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Itís nearly impossible to find educated people in this particular subject, however, you seem like you know what youíre talking about! Thanks